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Tag Archives: Health

5 MINUTE WORKOUT- BALLET INSPIRED (BEGINNER)

This 5 minute BALLET inspired WORKOUT introduces the basic principles of this classical dance style for strength, toning, balance and beautiful movement. Work your core, abdominals, legs, glutes, arms and back in this whole body workout. The perfect workout to improve posture, balance and elegance with beginners and advanced options. …

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Introducing mobiefit BODY Home Workouts!

mobiefit BODY (bit.ly/GetBody) is all about making fitness easier for everyone. Start exercising with our celebrity workout companions – Anoop Singh and Bani J and with absolutely no need for equipment or gym. Get a customised workout program for pushups, squats and crunches based on your ability. Get fitter, stronger …

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10 Minute Total Body Strength Workout for Beginners Full Length Home Workout Without Equipment

Workout Videos for Women at home ► Thank You For Watch My Video, Please Like And Share It And Don’t Forget Subscribe My Channel. ► If You Like To Watch More, Plz Subscribe Our Channel Now

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Lower Body Workout That Men Over 40 Need To See

Train Like A Man Over 40 Should: http://go2.sixpackshortcuts.com/SH1GK Hey guys, it’s Mark and Toby here with Abs After 40 – and today, we are hitting LEGS! Leg day is important because if you perform the proper lower body exercises, you can actually boost your body’s production of the most important …

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I Let A Weightloss App Run My Life For A Week

Try the 8fit app out here! http://go.8fit.com/M-Khare After traveling a bunch this next month, I went out on a quest to find an awesome and challenging fitness/nutrition app that I can use on future trips in the confines of hotels. Here’s what I discovered using 8fit for a week! 🔥 …

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I Tried A Diet And Fitness Plan Based On My DNA

“I think I am so surprised by the results because nothing has ever worked for me in the past.” BuzzFeed viewers will receive 20% off from FitnessGenes by following this link and using the promo code: BUZZFEED at checkout https://fitnessgenes.com/buzzfeed FitnessGenes – https://fitnessgenes.com/ @fitnessgenes Special thanks to: Granite Gym – …

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We Lost 22% Of Body Fat In 6 Weeks

“Are You Crazy? I’m not eating cookies.” Credits: https://www.buzzfeed.com/bfmp/videos/12170 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network Intention Licensed via Warner Chappell Production Music …

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Free Weights vs Bodyweight Exercise

*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Free Weights or Bodyweight Exercises: Which one is better? Come find out whether you should be using weights for your goals or just rely on your own bodyweight. Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: …

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