Home / Tag Archives: tone your body

Tag Archives: tone your body

6 Easy Home Workouts | Get Your Body Back After Baby

Subscribe to my Fitness Channel: https://www.youtube.com/results?search_query=florina+fitness 6 Easy home workouts you can do to tone up after baby. Im almost 6 months postpartum here on my journey to gt back to my pre-pregnancy body. Follow my Instagram page for motivation, videos and tips @FlorinaFitness

Read More »

7 Minute Workout to lose weight fast, burn fat and tone your body

The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute are sufficient for: – Burning fat more quickly – Maximizing caloric consumption – Training the muscles of the whole body, – Improving health by reducing the risk of cardio vascular …

Read More »